Believe in the ability. I love that quote.
What it means to me is to just believe that something is possible or capable. Not a guarantee that something will be done, but the ability is there.
I found this quote to be comforting in times of high anxiety, stress, and fearful / what if thought.
This new notion did not require me to have conviction, that I could handle these situations, but the ability is there. All I needed to do was have faith. This was much easier for me to grasp in some of my darker days, because I didn’t think I could get through anything.
Anything is possible. Just believe in the/a ability.